ADHD in Adults
ADHD is a developmental disorder and mental health condition that affects behaviour and is often thought of as a condition that only affects children. However,
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This resource aims to provides general information and articles about health-related subjects, and tips for living life to your full potential.
Osteopathy in Dulwich Resources are not designed to provide medical advice, nor are they intended as a substitute for professional care given by a trained health professional. You should consult with your general practitioner (GP) or seek other professional medical treatment if you have any concerns about your health.
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style”
ADHD is a developmental disorder and mental health condition that affects behaviour and is often thought of as a condition that only affects children. However,
And more anxious too? Pounding heart, heavy breathing, churning stomach and sweating hands can be some signs and symptoms of anxiety, along with the need
In the last post, we looked at the signs and symptoms of ADHD; you can catch up here. This time let’s explore treatment, medication and
ADHD is a developmental disorder and common mental health condition characterised by persistent inattentiveness or restlessness, which can cause significant problems in a person’s life.
At the end and beginning of the year, folks often reflect or carry out a life audit because we cannot take anything for granted, including
One of the most heartbreaking aspects of living with ongoing pain is that it’s often not taken seriously. It’s a common misconception that pain is
Trauma and chronic pain often coexist because sometimes, people with persistent pain also have an untreated or complex trauma history. Pain is our body’s danger
Pain is the primary reason people go to the doctor, but 1 in 3 general practitioners (GPs) reports feeling “unprepared” to treat pain. While this
I’m a committed, enthusiastic lifelong learner and love travel, so getting to do both at the same is a win-win in my world. In all
Low back pain is tricky; frustratingly, even for the most highly trained, experienced practitioners aided by imaging, knowing the exact cause of someone’s pain is
It’s September, and the nights are drawing in so quickly it’s reminded me that this is the critical time to put measures in place if
While many people, especially those in the corporate world, have heard the word “burnout”, it’s not recognised officially as a medical term. If you read my
Most of us will have experienced numbness or tingling in our fingers after getting a tub of ice cream out of the freezer or when
Physical pain is essential to the human experience; it’s the body’s protective alarm system. It’s a subjective experience that is challenging to convey to others.
The “core” is scientifically called the lumbopelvic-hip complex (LPHC). It’s everything our head, arms and legs attach too, the torso or trunk of the body.
Gynaecological surgery can be confusing, emotive and sometimes complicated. Non-childbirth-related operations include myomectomy, hysterectomy, and pelvic floor repair.
Fibromyalgia is a mysterious long-term condition involving widespread chronic pain without a known cause; it’s more frustrating than a diagnosis. Some people will eventually discover
Ashwagandha is a popular ancient medicinal herb used in Ayurvedic medicine for over 2,500 years. It is becoming popular in the west because of its
Turmeric is best known as one of the quintessential spices used in much of Asian cooking. Also called Indian saffron, it gives curry it’s distinctive
Adaptogens are non-toxic plants (herbs and roots) which can help the body resist physical, chemical or biological stressors. Chinese and Ayurvedic healing traditions have used