Osteopathy in Dulwich Blog

This blog aims to provides general information and articles about health-related subjects, and tips for living life to your full potential. 

The Osteopathy in Dulwich blog is not designed to provide medical advice, nor is it intended as a substitute for professional care given by a trained health professional. You should consult with your general practitioner (GP) or seek other professional medical treatment if you have any concerns about your health.

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style”

Maya Angelou


Most of you will know I have a sister site Pilates in Dulwich, and many people have signed up to receive blog posts from both

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Gout, explained

Gout is an excruciatingly painful condition caused when uric acid levels build up in the body. It’s a complex form of arthritis and the most

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Pelvic Floor Muscles

The muscles of the pelvic floor play a crucial role in the stability of the torso due to its connections and association in spinal movement

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Shoulder pain

Shoulder problems are widespread; the shoulder is the most mobile joint in your body because the main shoulder joint (the gleno-humeral joint) is a ball-and-socket

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Sleep Advice & Tips

Good quality sleep is essential for our wellbeing, protecting our physical and mental health. Humans have evolved to be active during the day and sleep

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