Osteopathy in Dulwich Resources

Insights for Everyday Health and Wellbeing

Welcome to the ‘blog’, which was initially created as a support tool for our movement and rehabilitation clients and clinical patients. It aims to offer practical, no-nonsense, evidence-informed information, along with trusted wisdom from traditional, hands-on, and healthcare, to help you live life to your full potential.

Now, with over 100 posts, the search bar located below will make it easier to find information

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Disclaimer: While you’re encouraged to make your own healthcare decisions, please do so in collaboration with your doctor or another qualified health professional. The information shared here is not intended to replace in-person medical advice or treatment. 

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style”

Maya Angelou

Serotonin, why you need it?

Serotonin is sometimes called the happy chemical because it contributes to wellbeing, mood and happiness. Serotonin is widely believed to be a neurotransmitter although some scientists think

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Gout, explained

Gout is an excruciatingly painful condition caused when uric acid levels build up in the body. It’s a complex form of arthritis and the most

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Pelvic Floor Muscles

The muscles of the pelvic floor play a crucial role in the stability of the torso due to its connections and association in spinal movement

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Shoulder pain

Shoulder problems are widespread; the shoulder is the most mobile joint in your body because the main shoulder joint (the gleno-humeral joint) is a ball-and-socket

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