Osteopathic treatment is different, here’s why

On an almost daily basis, I get asked to explain what I do, not my occupation but what do osteopaths actually do?  I suspect if I took a public survey the reply would be one of the following: “They crack peoples backs, don’t they? ”  Or with a shrug of shoulders, “I’ve never heard of one of […]

How stress affects your health.

Stress is a part of everyday life; it can affect our body, our thoughts, feelings, and our behaviour. It’s impossible to avoid some significant life events, bereavement, divorce, family illness, redundancy even parenthood. Stress can induce a “fight-or-flight” response in the body,  producing hormones to prepare our bodies to either take on the challenge (fight) or […]