What is sleep hygiene? Here’s a lovely animated film which explains
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Most of you will know I have a sister site Pilates in Dulwich, and many people have signed up to receive blog posts from both
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Most of you will know I have a sister site Pilates in Dulwich, and many people have signed up to receive blog posts from both
Gout is an excruciatingly painful condition caused when uric acid levels build up in the body. It’s a complex form of arthritis and the most
Sitting below the sacrum at the lowest part of the spine is the coccyx, also known as the tailbone. It is a small triangular bone
Following on from a previous post (osteopathic treatment is different) here are 5 more reasons the osteopathic approach to healthcare and wellbeing is different.
Nearly 30% of people experience teeth grinding and jaw clenching which is medically called bruxism. Almost 10% of those that grind do it so severely that
On an almost daily basis, I get asked to explain what I do, not my occupation but what do osteopaths actually do? I suspect if I