Do you struggle to get through the day? Or get breathless, sluggish and weak doing everyday activities? These could be signs of anaemia. Anaemia leads to poor circulation of oxygen around the body and sometimes causes complications, although it’s rare, anaemia that remains untreated can even become deadly.
Category Archives: Women’s Health
Serotonin, why you need it?
Serotonin is sometimes called the happy chemical because it contributes to wellbeing, mood and happiness. Serotonin is widely believed to be a neurotransmitter although some scientists think it is a hormone.
Seasonal Affective Disorder, winter depression, explained
Are you dreading the long cold dark evenings ahead now that the clocks have changed? Do you want to hibernate and overeat? If yes, you might be at risk of winter depression. Living in the northern hemisphere means the change of seasons can profoundly affect some people; low mood, craving carbohydrates, or simply wanting to hibernate through […]