Recovery from sciatica often involves gradual movement and rehabilitation exercises. This article outlines recovery expectations, types of exercises commonly used, and practical advice on pacing activity during recovery.
Category Archives: Movement Matters
Can Osteopathy Help Sciatica?
Sciatica can affect movement, posture, and daily activity. Osteopathic care aims to improve movement and reduce strain on irritated tissues. If you are unsure whether your symptoms might be sciatica, you may find it helpful to read What Is Sciatica?, which explains common causes and symptoms.