Reasons to seek out osteopathic treatment
Following on from a previous post (osteopathic treatment is different) here are 5 more reasons the osteopathic approach to healthcare and wellbeing is different.
Osteopathic treatment is different, here’s why
On an almost daily basis, I get asked to explain what I do, not my occupation but what do osteopaths actually do? I suspect if I took a public survey the reply would be one of the following: “They crack peoples backs, don’t they? ” Or with a shrug of shoulders, “I’ve […]
The General Data Protection Regulation (GDPR)
You are probably aware that new data collection rules come into force on in May. The General Data Protection Regulation (GDPR) takes effect May 25, 2018. It replaces Data Protection Act 1998 and is designed to unify data privacy requirements across the European Union (EU).
Your Brain on Stress and Anxiety
Carpal Tunnel Syndrome
Carpal Tunnel Syndrome is a painful condition of the hand and fingers caused by compression of a major nerve where it passes through a passage made by the carpal bones in the wrist. It may be due to frequent repetitive movements or by fluid retention.
Sleep hygiene, what it all about?
What is sleep hygiene? Here’s a lovely animated film which explains
Central Sensitization Syndrome (CSS)
Here’s another informative animated film, this time on the complex subject of Central Sensitization Syndrome (CSS), which is the prevailing theory of the cause of chronic pain & other chronic symptoms.
Achilles tendon pain
Achilles tendon pain is sporting complaint often seen in runners and tennis players. People report stiffness or pain in the back of the heel. Achilles tendonitis is an overuse injury due to the repetitive action and so may occur in other repetitive activities.
Vitamin B12, the energy vitamin
Vitamin B12 is a powerhouse, it helps make DNA, nerve and blood cells and is crucial for a healthy brain and immune system. Studies suggested that 15% of people the UK population don’t get enough of this essential nutrient.
Sepsis awareness
Sepsis is a life-threatening condition which can be a difficult to diagnose as the early symptoms are similar to flu and other common illnesses.