Vitamin B12 is a powerhouse, it helps make DNA, nerve and blood cells and is crucial for a healthy brain and immune system. Studies suggested that 15% of people the UK population don’t get enough of this essential nutrient.
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Sepsis awareness
Sepsis is a life-threatening condition which can be a difficult to diagnose as the early symptoms are similar to flu and other common illnesses.
Vitamin D, the sunshine vitamin
Doctors and nutritionists tell use that Vitamin D is essential for optimal body function; it has an important role in maintaining bone structure and healthy teeth.